The Power of Your Subconscious Mind

Joseph Murphy

The Power of Your Subconscious Mind
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About this Book

Discover the profound impact of your subconscious mind on key areas of life, such as wealth, success, emotional well-being, and aging. Learn how to utilize its potential for problem-solving, creativity, and goal achievement. Embrace a positive mindset of abundance and trust in your subconscious to lead you toward happiness, prosperity, and fulfillment. Joseph Murphy's influential 1963 classic has left a lasting mark on the fields of New Thought, New Age, and self-help, offering accessible insights and motivational guidance for enhancing relationships, prosperity, and health. Despite some unconventional language and outdated scientific assertions, Murphy's teachings remain valuable for those seeking psychological and spiritual growth.

First Edition: 2021

Category: Self-Help

Sub-Category:

15:25 Min

Conclusion

7 Key Points


Conclusion

Harness the subconscious's power for wealth and success through a positive mindset and alignment with universal principles. Trust in its guidance, cultivate positivity, and visualize goals for manifestation. Embrace aging with vitality and wisdom, knowing your age is as young as you believe.

Abstract

Discover the profound impact of your subconscious mind on key areas of life, such as wealth, success, emotional well-being, and aging. Learn how to utilize its potential for problem-solving, creativity, and goal achievement. Embrace a positive mindset of abundance and trust in your subconscious to lead you toward happiness, prosperity, and fulfillment. Joseph Murphy's influential 1963 classic has left a lasting mark on the fields of New Thought, New Age, and self-help, offering accessible insights and motivational guidance for enhancing relationships, prosperity, and health. Despite some unconventional language and outdated scientific assertions, Murphy's teachings remain valuable for those seeking psychological and spiritual growth.

Key Points

  • Your subconscious mind shapes wealth and success; cultivate a mindset of abundance.
  • Sleep serves as a gateway to creative problem-solving and idea generation.
  • Embrace aging with a youthful mindset and continued engagement with life.
  • Relationship success hinges on understanding and harnessing the power of the subconscious mind.
  • Healing and well-being are facilitated by aligning conscious and subconscious thoughts through prayer and visualization.
  • Happiness and fulfillment stem from releasing negativity and embracing gratitude.
  • Your subconscious holds the key to overcoming challenges and realizing your goals through trust and visualization.

Summary

Understanding Your Mind:

You possess a single mind divided into two distinct areas serving different functions. One is recognized as the conscious mind, also termed the "objective mind," "waking mind," or "surface" mind, capable of making deliberate choices. The other is the subconscious mind, often referred to as the "deep self" or "sleeping mind." 

While the conscious mind engages in reasoning, the subconscious mind operates without logic or debate. Analogously, the conscious mind acts as a gardener, whereas the subconscious mind constitutes the garden itself. Seeds of thoughts and intentions are sown by the conscious mind into the subconscious, which then nurtures and manifests what has been planted.

Fundamentals of the Conscious and Subconscious Mind:
Understanding how your mind operates can lead to increased happiness and success. Your conscious mind engages in thought processes, and these thoughts permeate into the subconscious realm. The subconscious mind receives and responds to these thoughts accordingly. The nature of your conscious thoughts is mirrored in the subconscious, influencing outcomes. Positive thoughts yield positive outcomes, while negative thoughts manifest undesirable results. The subconscious promptly and faithfully acts upon instructions from the conscious mind, remaining receptive to suggestions.

Individuals exhibit varying responses to suggestions, influenced by their temperament and past experiences. The subconscious governs bodily functions and emotions. Through "autosuggestion," one can alleviate fear, regulate temper, enhance memory, or, conversely, induce illness if negativity is suggested. 

Power of the Subconscious Mind:

Given the potency of "negative suggestions," it's crucial to monitor and counterbalance them with "constructive autosuggestions." The subconscious operates akin to a logical syllogism: if a "major premise" is accepted, subsequent conclusions are treated as valid. Despite its wisdom, the subconscious doesn't engage in arguments; rather, it responds to programming. Consequently, if programmed for limitations and self-destructive patterns, these will be reflected in outcomes.

The subconscious drives over 90% of mental activity, favoring vitality and positive outcomes. It remains connected to boundless wisdom and fosters health, viewing sickness as anomalous. Effective interaction between conscious and subconscious minds requires engaged nerves. The subconscious serves as a wise caretaker, offering insights when nurtured with constructive thoughts. Coercion fails; belief is key. Envision effortless achievement and seek guidance through prayer to navigate life successfully.

Emotions, Interpersonal Connections, and the Subconscious Mind:
The subconscious exerts significant influence on your happiness, emotional management, and interpersonal connections. Happiness is within your grasp once you actively opt for it and maintain faith. Initiate this process today. Place your trust in the divine order to unfold in your life and in your ability to surmount challenges and limitations. Cultivate happiness as a consistent practice. Express gratitude for the abundance bestowed by the universe. Avoid tethering your happiness to external conditions, such as wealth.

Do not allow past wounds or affronts to hinder your present happiness. Once you eliminate a source of pain or obstacle, release it from your grasp. Refrain from perpetuating situations where you derive benefit from illness or discontent, akin to individuals who relish the attention garnered during periods of sickness. Cultivate the highest qualities within yourself; maintain inner serenity, and exemplify "God's love" and beauty in all your endeavors.

Key to successful relationships:

Many relationship conflicts stem from a lack of comprehension regarding the power and functioning of the subconscious mind. For a fulfilling marriage, proactive measures should be taken even before issues arise. Recognize that a genuine marital bond must be rooted in spirituality from the outset. 

To draw an "ideal mate" into your life, imprint a clear image of the desired traits onto your subconscious. Verbally affirm, in the present tense, that you are presently attracting a partner who embodies happiness, fidelity, honesty, and other desired qualities. If a pattern emerges of attracting incompatible partners, scrutinize the messages sent to your subconscious. Identify and replace negative messages with positive affirmations and prayers to align with your desired relationship outcomes.

Authentic marriage:

A genuine marriage should also be rooted "in the heart." If genuine emotional connection is absent or unattainable, divorce is preferable to maintaining a sham union. When uncertain about the appropriate course of action, seek guidance through prayer and accessing the subconscious. However, divorce should not be approached haphazardly. The dissolution of a marriage begins in the minds of those involved, as negative thoughts gradually erode the love and compassion that once existed or should have existed between the couple.

Guard against these pitfalls. Refrain from airing grievances about your spouse to others, as doing so reinforces negative attitudes. Avoid attempting to change your spouse, as resistance and resentment may arise, harming your relationship. Instead, prioritize shared prayer. Adhere to three guiding principles. Firstly, do not allow frustrations from one day to spill over into the next; practice daily forgiveness. Secondly, begin each day with gratitude by saying grace at breakfast and expressing appreciation regularly. Lastly, take turns praying for your marriage each night to foster a stronger bond.

Power of the Subconscious to Overcome Negative Emotions:

Your subconscious mind is a valuable ally in managing negative emotions. Life itself is forgiving, as it embodies divine principles expressed through God. Act in accordance with these principles by releasing grudges and emanating love and harmony into the world. By doing so, you invite the same positive energy back into your life. Criticism only wields power over you if you accept it with resentment. 

Instead, strive to extract lessons from criticism and approach it with a mindset of learning and growth. Pray for compassion and make forgiveness a regular practice, extending it to yourself as well. Treat past emotional wounds akin to physical injuries: once healed, move forward, leaving the pain behind. Understanding how your mind contributes to your happiness enables you to relinquish blame and take control of your emotional well-being. 

The “Universal healing principle”:

Throughout history, individuals have witnessed instances of spontaneous or seemingly miraculous healing. Across various cultures, there existed a belief in divine intervention as the source of healing. Ailing individuals sought assistance from priests, who conducted rituals and administered concoctions of herbs or unconventional remedies. 

However, the effectiveness of these treatments wasn't necessarily due to the specific herbs or the priests' purported divine connections. Instead, these healers facilitated a state of receptivity in believers, enabling them to embrace suggestions of forthcoming healing. Ultimately, it was the individuals' own subconscious minds that facilitated the healing process. While the specific methods employed may differ significantly, the underlying principle of universal healing remains consistent.

Power of faith and visualization for healing:

To facilitate healing within yourself, focus on the desired outcome in the present moment, using language and visualization that affirm your current state of health rather than future improvement. Your subconscious mind perceives this as an established fact. 

Central to this process is maintaining faith. This principle is reiterated throughout the Bible: "according to your faith, it will be done to you." Hypnosis provides compelling evidence of this concept, as it can induce individuals to experience symptoms of illness purely through suggestion. For example, through hypnosis, people can be made to believe they are cold, leading them to shiver. A steadfast and faithful subconscious mind has the potential to instigate positive transformations within the body.

Harmonizing Conscious and Subconscious Minds for healing:

Utilize "prayer therapy" to align your subconscious and conscious minds towards a common healing objective. Through positive prayer, direct both aspects of your mind towards achieving this goal, trusting in the infinite power and intelligence inherent in your subconscious to facilitate healing. Rather than dwelling on illness or pain, focus on envisioning vibrant health as your natural state. Maintain this visualization until you can vividly envision your desired state of wellness. Your subconscious will interpret this visualization as reality and work to manifest it within your body.

Harness the power of visualization by creating a mental movie where you successfully carry out your desired actions. Repeatedly affirm universal principles and articulate your goals in specific, positive statements to educate your subconscious mind. Enter a relaxed, drowsy state to enhance receptivity as you reinforce your message. Expressing gratitude and invoking a person's name in prayer can further aid in this process. Additionally, challenging existing false beliefs, whether held by yourself or others, may prove beneficial.

The “Universal Subconscious”:

On average, one-third of your life is spent asleep. Adequate sleep, typically around six hours per night, is essential, yet many individuals fail to obtain the necessary amount. Sleep deprivation can have significant consequences. During sleep, various essential processes occur, facilitated by an active subconscious. 

As your conscious mind rests, your subconscious guides bodily repair, digestion, and other vital functions. Sleep offers more than mere physical rest; it serves as a period for spiritual rejuvenation and connection with the broader universal subconscious. Prioritize quality sleep by systematically relaxing your body, committing to peaceful sleep, and awakening with a sense of joy.

Creative solutions through Sleep:

Sleep not only provides physical rest but also serves as a fertile ground for problem-solving and idea generation. Renowned figures like Treasure Island author Robert Louis Stevenson and scientist Nikola Tesla utilized their subconscious minds to foster creativity. Stevenson, for instance, sought story ideas from his vivid dreams, while Tesla visualized his inventions before bringing them to fruition. 

Similarly, Dr. Frederick Banting discovered the solution to diabetes in a dream, leading to the creation of insulin. To harness the power of your subconscious mind for problem-solving, engage your conscious mind in solving the issue while envisioning the satisfaction of finding the perfect solution. Request assistance from your subconscious to provide the answer during sleep.

The Influence of the Subconscious on Aging:

Your perception of aging is deeply intertwined with your subconscious beliefs. If you harbor thoughts of growing old and frail, your body may indeed follow suit. Conversely, embracing your later years as a period of vitality and wisdom can enhance your overall experience of aging. While your body may age, your subconscious mind and spirit remain timeless. Allow them to guide you gracefully through the aging process. 

Your age is as young as you believe it to be; maintaining a youthful mindset and continued engagement with life can sustain your energy and vitality. History offers numerous examples of individuals who made significant contributions well into old age, such as Isaac Newton, Johann von Goethe, and John Wesley. The key to successful aging lies not in frantic attempts to keep pace with youth, but in embracing the opportunity to contemplate divine truths from a mature perspective.

The Subconscious Mind's role in wealth and success:

Your wealth is a reflection of your subconscious mind's workings. Merely affirming, "I am a millionaire," won't lead to riches. True wealth is attained by cultivating a "wealth consciousness." Conversely, maintaining a "poverty-type mind" can perpetuate a cycle of poverty. Your subconscious mind is a constant source of ideas, continuously generating them once you believe in your deservingness of wealth.

Attaining wealth and fulfillment is your inherent right. Following principles aligned with benefiting humanity leads to success. True wealth stems from pursuing work driven by passion, not solely monetary gain. Specialize within your chosen field, becoming an expert. Success in any endeavor involves harnessing the power of your subconscious and maintaining a positive visualization of outcomes.

Every challenge holds solutions; trust your subconscious when facing difficulties. Negative habits stem from subconscious training; retrain towards positivity. Assume your subconscious holds the answer and visualize your goals intensely for manifestation.

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