Hiding in the Bathroom

Morra Aarons-Mele

Hiding in the Bathroom
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About this Author

Morra Aarons-Mele is the founder and head of Women Online, a renowned digital marketing firm specializing in empowering women. They've earned accolades for their work in mobilizing female audiences online.

First Edition: 2017

Category: Business & Money

Sub-Category: Job Hunting & Careers

13:22 Min

Conclusion

7 Key Points


Conclusion

Introverts can find success in business by recognizing their distinct abilities. They should focus on meaningful connections, establish clear boundaries, and cultivate a conducive work environment. By honoring their preferences, introverts can flourish without adhering to extroverted expectations and reshape their definition of success.

Abstract

Morra Aarons-Mele champions introverts, showing how they can succeed in business by enhancing authenticity and self-awareness. While extroversion is often seen as the key to success, Aarons-Mele's strategies empower introverts to navigate the business world on their terms. She shares personal anecdotes and advice, teaching introverts to leverage their innate qualities and transform anxiety into an asset. Through techniques like occasional retreats, introverts can engage confidently, free from social pressures.

Key Points

  •  Success isn't limited to extroversion; introverts can thrive with quality connections and self-care.
  • Turn anxiety into a partner for success by understanding and leveraging emotions.
  •  Set boundaries to prioritize well-being over conforming to extroverted standards.
  • Focus on achievable goals, avoiding distractions of flashy online displays.
  • Tailor your work environment and schedule for maximum efficiency as an introvert.
  • Alone time is crucial for introverts; prioritize self-awareness and adapt workspace.
  • Success for introverts means leveraging unique strengths, not conforming to extroverted norms.

Summary

Success Through Extroversion

Conventional wisdom dictates that achieving business success involves actively engaging with others. This means making deals, networking, attending events, and being visible in the public eye. It's all about building connections and leaving a lasting impression. As Sheryl Sandberg, the COO of Facebook, famously advised, it's about "leaning in" and showing determination even when faced with challenges. These individuals are often seen as extroversion superstars, known for their charismatic personalities and unwavering perseverance.

Successful corporate leaders and entrepreneurs challenge the common wisdom about what it takes to thrive in business. According to them, many activities believed to be crucial for success aren't necessary.

Social Challenges

Some successful leaders face unique challenges in social situations. For instance, a biotech firm founder, who secured Series A financing, admitted feeling uncomfortable at conferences. She often retreats alone, sometimes feeling overwhelmed to the point of tears. Similarly, another tech leader, a former Wall Street banker, relies on beta-blockers to manage public speaking anxiety.

Morra Aarons-Mele, an entrepreneur and founder of a successful marketing firm, has a unique approach to business. Despite her success, she considers herself an "extreme introvert." Public speaking? She relies on Xanax. Meetings? They drain her energy. Panic attacks around strangers? Unfortunately, it is familiar. In the past, she'd fake illness to avoid the stress of being around others at work. She preferred the solace of home to dodge colleagues. Surprisingly, she's the main sales force behind her business.

Aarons-Mele has come up with a clever way to conquer her workday - she calls it "hiding in the bathroom." One trick she swears by is planning lots of short breaks throughout the day, some even less than five minutes long. These breaks give her the alone time she needs to recharge and get ready for whatever's coming next. It's like pressing the reset button on her brain, helping her tackle tasks with renewed energy.

Success as an Introvert in the Business World

Being an introvert doesn't mean you're at a disadvantage in the business world. You can thrive by following some smart strategies. Instead of constantly networking, focus on quality connections over quantity. Trim down on business development activities to save time and energy. You don't have to be everywhere; choose your opportunities wisely. By prioritizing tasks and utilizing your strengths, you can still achieve success while enjoying a more relaxed work life.

You can establish a solid professional niche and online presence, but it might mean adjusting your expectations and scaling back on your career and income ambitions. If you're freelancing, consider raising your rates slightly. While networking remains important, focus on doing it strategically and sparingly to steadily grow your business over time.

Turning Fear into Fuel

Discover how to turn your anxiety into an asset. By understanding your emotions, you can use them to your advantage. Encourage your introversion and harness its power. Anxiety doesn't have to hold you back; instead, view it as a partner in your journey to success. With self-awareness, you can find ways to utilize the "gift of anxiety" to develop unique skills that set you apart. Remember, anxiety is common, affecting around 10% of people in North America, Western Europe, and Australia/New Zealand, and about 8% in the Middle East and 6% in Asia.

Choosing to retreat to the bathroom isn't just about hiding away”it's about prioritizing your well-being. Instead of forcing yourself into unrealistic social situations, focus on setting boundaries that work for you. This means creating rules that suit your preferences and lifestyle, rather than conforming to standards made for extroverts.

œFOMO and Achievement Porn

The fear of missing out, or FOMO, is a common worry that affects many people today, both online and offline. FOMO can be especially challenging for introverts. When introverts see pictures on Instagram of others having fun, they might feel like they're missing out. Instead of enjoying their own time at home, they compare themselves to the people in the photo and feel bad. But it's important to remember that staying home was their choice. 

FOMO, or the fear of missing out, might seem like a big deal, but it's not worth stressing over. Instead of worrying about what others are doing, introverts can focus on their journey and find contentment in their achievements. Whether it's giving TED Talks or landing new clients, jealousy won't get introverts or extroverts anywhere. By learning to be happy with themselves and what they accomplish, introverts can thrive without comparing themselves to others.

Reality Check for Introverts

Featuring achievement porn, closely linked with FOMO, portrays flashy displays of success by narcissistic individuals, aiming to flaunt their accomplishments. These 'achievement porn stars' flood social media with updates on their triumphs through blogs, Facebook posts, tweets, and more.

Introverts, here's a reality check: "Publicity doesn™t pay the bills." Remember, flashy online posts and social media glamor don't equate to real success. Don't get caught up in the hype.

Instead, focus on achievable goals that matter to you. Skip the distractions and aim for tangible accomplishments. Be wary of online illusions and prioritize what truly aligns with your values and abilities.

Avoid falling into the trap of striving to achieve goals set by others. Take charge of your aspirations by being mindful of what you truly desire. This means actively identifying and pursuing your objectives, rather than passively following those imposed upon you.

Introverts™ Success Tips

If you™re an introvert aiming for business success, here are some actionable tips for you:

  • "Lean in less": While it's essential to work hard and grow, it's okay to do it at your own pace. Find a balance between work and personal life that suits you best. Remember, everyone has different preferences when it comes to integrating work and personal life.
  • œThe gift of anxiety: In the world of business, being fearless is often praised as the key to success. For introverts who grapple with anxiety, there's a different approach that can turn that fear into a tool for success. Instead of trying to suppress or overcome anxiety, why not accept it as a "constant companion"? By acknowledging its presence, we can learn to work with it rather than against it.
  • œLoving your inner hermit: For business hermits, maximizing efficiency means having the right "place, pace, and space" to work effectively. If you thrive in solitude, it's time to make that a reality. Tailor your work environment and schedule to match your preferences.
  • œVision quest: Having a clear vision for your business is crucial for success, according to a study involving over 2,600 CEOs of successful firms. Your vision acts as a guiding principle that connects your work life with your personal life. Think of it as your core set of principles.
  • œSetting Boundaries: In business, it can feel like saying yes to everything is the way to go. But constantly agreeing to commitments can be overwhelming, especially for introverts who prefer focus over socializing.
  • œTime is on your side: To feel more satisfied, seize control of your time. Try the "leapfrog" method: work intensely for short bursts, then take breaks to recharge. Schedule your day by dedicating specific times to your most important tasks, like 9 a.m. to 11 a.m. and 2 p.m. to 4:30 p.m. Save other times for less crucial work. Make sure to set aside a daily block of time to completely relax.
  • œGo Niche: Establishing a niche for yourself is smart. Georgetown University professor Cal Newport says the market rewards what's rare and valuable. Identify something you excel at, so you can showcase your unique expertise. For example, create a digital brand online that tells a compelling story to engage your specific target audience.
  • œThe Hermit Entrepreneurship: Starting and running a business doesn't require being an outgoing extrovert. Introverts can thrive in entrepreneurship, leveraging their strengths to create a satisfying venture. As an introverted boss, you can tailor your business environment to suit your preferences, minimizing unnecessary social interactions and focusing on what matters most to you.
  • œThe Corporate hermit: In the corporate world, maintaining your introverted nature can be challenging. However, there are ways to find balance and happiness within a large organization. With the rise of remote work and flexible schedules, introverts can now exert more control over their daily routines, even within corporate settings.
  • œSell like yourself: In the world of sales, the advice "Always be closing" might sound forceful, but it's not the only path to success. You don't have to be a pushy salesperson to excel. Introverts have a unique advantage with their natural empathy. They can connect with customers on a deeper level, which often leads to more successful sales. Plus, qualities like craftsmanship and dedication to excellence, commonly found in introverts, can be powerful selling points. So, when it comes to sales, be true to yourself.
  • œClaim your Negotiation Style: Negotiation isn't just about winning at all costs. Introverts, who are often in tune with their own emotions and those of others, can excel in negotiations using a collaborative approach. Instead of trying to dominate the discussion, focus on achieving a fair deal for yourself while also ensuring the other party feels satisfied. By aiming for mutual success, you can become a skilled negotiator without resorting to aggressive tactics.
  • "Networking for hermits": "Superconnectors" are the key to successful networking, whether you're an extrovert or an introvert. These folks have huge social circles and are always ready to hook you up with the right contacts. Interestingly, they're often not your close pals but rather acquaintances “ those with whom you share only "weak ties."
  • "Getting out there (when you have to)": Even the most outgoing individuals, the ones you see leading discussions or working the room, sometimes need a breather. Some folks can switch on their social mode temporarily, but if you dread business events, it's okay to skip them.

Alone Time for Introverts

Introverts, more than others, thrive on alone time. Smart, successful introverts pay keen attention to the key patterns in their lives. They plan accordingly, staying true to themselves and taking the breaks they need.

Successful introverts prioritize their essential nature in both words and deeds, despite facing pushback from managers, clients, and colleagues. The work environment, they argue, must evolve to accommodate introverts better.

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Introverts who thrive in their careers know how to make their workspace, schedule, and tasks work for them. They realize that being introverted isn't a weakness but a strength. This understanding drives them to grow and succeed professionally.

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