About this Book
Women today face a multitude of challenges in balancing their personal and professional lives, often grappling with what's termed the "third shift" where they reflect on their choices and identity. Michele Kremen Bolton, Ph.D., an executive coach, stresses the importance of self-reflection and authenticity, urging women to prioritize what truly matters and seek support in steering societal expectations. She provides practical solutions and understands the guilt and self-doubt many women experience in a society still dominated by men. Bolton's book offers clear insights, backed by research and real-life examples, making it valuable for women progressing through work, entrepreneurship, or family life.
2000
Self-Help
Job Hunting and Careers
12:09 Min
Conclusion
7 Key Points
Conclusion
Women tackle the tough task of balancing who they truly are with work and family demands. Through self-reflection and proactive choices, they steer identity, task management, and life decisions, aiming for fulfillment while staying true to themselves despite societal pressures.
Abstract
Women today face a multitude of challenges in balancing their personal and professional lives, often grappling with what's termed the "third shift" where they reflect on their choices and identity. Michele Kremen Bolton, Ph.D., an executive coach, stresses the importance of self-reflection and authenticity, urging women to prioritize what truly matters and seek support in steering societal expectations. She provides practical solutions and understands the guilt and self-doubt many women experience in a society still dominated by men. Bolton's book offers clear insights, backed by research and real-life examples, making it valuable for women progressing through work, entrepreneurship, or family life.
Key Points
- Adopt authenticity to build confidence and navigate societal expectations in career and personal life.
- Reflect on priorities regularly to maintain a balance between personal aspirations and fulfilling others' needs.
- Seek support from understanding communities and mentors to stay true to yourself in the workplace.
- Prioritize self-care and relaxation to boost confidence in daily decisions, whether in career or family life.
- Communicate openly with friends and family about worries to gain clarity on personal and professional choices.
- Take calculated risks aligned with values to maximize impact in career and entrepreneurial endeavors.
- Focus on what truly matters, letting go of nonessentials to maintain identity and harmony in life.
Summary
Third Shift's Silent Hours
It's been thirty years since the feminist revolution, and women now have more opportunities than ever. But every choice they make – whether it's pursuing a corporate career, becoming an entrepreneur, or opting for the "Mommy Track" – comes with its own set of consequences.
After working at the office and then handling home duties, women face what's known as the "third shift." It's the time when they reflect on the choices they've made. But with practice, this "third shift" can transform from a time of guilt and doubt into an opportunity for self-awareness and confidence building.
Here are three key challenges women often confront:
- Striking a balance between staying true to who you are and meeting others' expectations can be tough. But remember, authenticity breeds confidence.
- It's natural to worry about how others perceive you but don't let it overshadow your work. Stay focused on the tasks at hand while also being mindful of your colleagues' feelings.
- Balancing personal aspirations with fulfilling the needs of others can feel like walking a tightrope. Remember, it's okay to
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